ZA-ZEN meditation at temple by Priest

Join this 1.5-hour relaxing zen session and find peace of mind.

You can experience Zazen (sitting) meditation and try out simple Sutra recitation at a serene temple surrounded by nature.

This is a perfect opportunity for you to break away from the hustle and bustle of the city and see the peaceful side of Tokyo, where you can appreciating the beauty of Japanese culture to the fullest.

Say hi to each other, relax,

It's time to meditate.
Close your eyes and focus your mind as you count your breaths.
I'll teach you the proper posture, breathing technique, and how to effectively relax your body, so you can try it on your own at home.

Normally Zazen is practiced in the Seiza position (formal sitting position in Japan), but if you are not comfortable sitting on the heels, don't hesitate to ask for a stool.

We will show you inside the temple,
finish this session.

Duration: approx. An hour and a half
Location, Instructor: Caution: We have prepared some temples do deal with this experience. The meeting place IS NOT "Tokyo Station".

Information about the location and how to get there will be provide after your booking be confirmed.

Meeting place:
-temple at "Chofu area" 1200years history
-temple near "Asakusa area" 400years history
-temple near "Ueno area" 400 years history
-temple near "hiroo area" 400 years history
Depend on your schedule.
What's Included: experience fee, tax
What to bring: wearing comfortable clothes
Notes: *Please booking in groups of two or more.
*Children aged under 13 must be accompanied by an adult.
*If you can't find vacant slot, Please make an inquiry to me.

Reviews

Sara

2022.12.14
Amazing experience alone with the zen master. He share his love for zen , guided a simple zen
meditacion and prepared traditional matcha tea with a delicious homemade pastry. Meanwhile
explained the exercise of calligraphy I began to learn. Very very recommended !!!

Animainvolo

Gorgeous! Thanks to the monks. We were able to experiment with meditation techniques from various traditions Buddhists.